SuitesPro's Favorite Standing Desks
The SuitesPro team has been using standing desks for years and it's definitely improved our posture helped us to lose weight.
Standing desks have gained significant attention and adoption in workplaces and home offices worldwide, particularly among health-conscious professionals. The shift away from traditional seated desks stems from a growing awareness of the potential health risks associated with prolonged sitting, including poor posture, back pain, and increased risk of chronic diseases such as diabetes and heart disease. Sitting all day isn't healthy!
The concept of standing while working is not entirely new. History notes that great minds such as Leonardo da Vinci, Winston Churchill, and Ernest Hemingway favored standing desks while they worked. Today, the modern standing desk offers much more than a simple elevated platform for your computer. These desks are designed with ergonomics in mind to enhance posture and increase physical activity during the workday.
The team at SuitesPro have been using standing desks in our private offices for years, and we can tell you that they make working in an office all day a healthier and happier affair!
What Are The Health Benefits?
The primary benefit of a standing desk is the promotion of better posture. Traditional desks often encourage slouching and other poor posture habits, especially when one becomes engrossed in their work for hours on end. Standing desks encourage a more natural alignment of the spine and reduce the likelihood of slumping. This can mitigate the common office-worker ailment of lower back pain, exacerbated by a poor seated posture.
Moreover, alternating between sitting and standing throughout the day can significantly reduce the health risks associated with prolonged sitting. Studies suggest that using a standing desk can lower blood sugar levels, especially after meals, and reduce feelings of fatigue. Additionally, there's evidence that standing more can boost metabolism and help in weight management, as standing burns more calories than sitting.
Standing desks also contribute to better mental health. The act of standing has been associated with increased alertness and mood improvement. This can be particularly beneficial in work environments where creativity and productivity are paramount. The physical movement encouraged by standing desks helps maintain a higher level of energy throughout the day, combating the mid-afternoon slump that is common in office settings.
SuitesPro's Favorite Standing Desks
When considering a standing desk, it’s important to choose options that are both sturdy and adjustable, allowing users to easily switch between sitting and standing. Here are some of our favorites, although they a little expensive!
1. Fully Jarvis Bamboo Standing Desk: Known for its stability and eco-friendly design, the Jarvis Bamboo desk is a popular choice that combines aesthetics with functionality.
2. Uplift V2 Standing Desk: This desk is highly customizable and includes advanced features like a stability brace, making it one of the most stable desks on the market.
3. Varidesk ProDesk 60 Electric: Varidesk offers a roomy workspace and a hassle-free transition from sitting to standing with its powerful dual-motor lifting system.
These three represent just a small sampling of the many high-quality standing desks available that can cater to various needs and preferences, whether for a sprawling corporate environment or a compact home office.
Integration in Modern Workspaces
Integrating standing desks into the workspace is more than just about placing a new piece of furniture in the office; it’s about promoting a culture of health and activity. Companies are increasingly recognizing the benefits of active workstations, not just for health but also for enhancing employee productivity and satisfaction.
At SuitesPro, we understand the value of a healthy, dynamic work environment. We love our standing desks and the positive impact they've had on our team's well-being and productivity. We’re excited to offer the same benefits to our tenants. If you're renting a suite with us, we can arrange for standing desks to be installed in your office, so that your workspace is not only sophisticated and professional but also conducive to good health.
Embracing the standing desk revolution reflects a commitment to the health and efficiency of your workforce. As more research highlights the benefits of standing desks, it becomes clear that they are more than just a trend—they're a sensible, health-positive approach to everyday work life. At SuitesPro, we’re committed to providing workspaces that aren’t just about work but about well-being, productivity, and comfort.
Join us in this movement and let’s stand up for health together!
